Jump Rope Tricks
This video highlights my top 10 jump rope moves for 2019.
I started jump rope training in my late 30s so the skills that i have today at 44 years of age are all achievable. The boxer step jump allows you to jump for longer periods at a time because youre constantly shifting your weight from one side to the other. There are fun advanced but challenging jump rope tricks that will help you build your cardio and endurance. More tutorials on my channel.
The boxer step jump is a classic jump rope exercise that boxers have popularized. Happy new years everyone. If you are a beginner in jumping rope you. My journey of mistakes fails and some wi.
Get your own jump rope httpbitly1vncrumjumping rope is a great cardio workout that also helps to improve your agility and footwork. Jump rope is a fun effective workout method and tricks make it even better. Which means youre more likely to dothething each day. Please comment like su.
I have included fresh new moves from the 2018 version so go back and watc. Jump rope tricks look cool and are challenging to learn. Its a great jump rope trick for improving your endurance and boosting cardio.